Friday, May 6, 2011

Day 110

8:00 p.m.
Fasting was 102. Today is test post supper - that will be about 8:40. I did a mid-day test to see what effect a Caramel latte from Starbucks would do. Pre-latte was 101 post-latte was 142 - roughly 41 point increase. Not anything to get stressed over as long as I don't add a snack with it. And I needed a good latte. I have only had one since my dx and that was a Skinny latte and just was not the same. Some things just do NOT need to be served "skinny".

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